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WILMINGTON, NC (WECT) – The counseling center at UNCW is sponsoring an eight week workshop for students on skills for self-mastery.
According to UNCW’s Facebook page, no registration is required for the programs and you can choose to attend all of the sessions or only the ones of interest to you.
The first session will be Wednesday, Feb. 13, 3-4 p.m. in the counseling center and will focus on meditation and mindfulness.
The remaining schedule and topics are as follows:
For more information, contact the Counseling Center at (910) 962-3746.
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